Body Blend Nutrition
Stress & Sleep
Stress & Sleep
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What’s included
- Saffron (Mood Support) — 60 caps
- Magnesium Glycinate — 90 caps
- Mushroom Plus (Adaptogens) — 60 scoops
What it does
- Supports relaxation and a positive mood
- Helps reduce everyday stress
- Promotes quality sleep and next-day readiness
How to use
- Morning: Mushroom Plus — 1 scoop with food or 1 scoop when you feel a dip in mental clarity throughout the day (1 scoop per day maximum).
- Evening: Magnesium Glycinate — 1-3 caps 30-60 min before bed.
- Daily: Saffron — 1 cap with a meal (AM or PM). Switch to before bedtime with Magnesium Glycinate if drowsiness occurs with morning dose.
- Hydrate, limit caffeine after 2 pm. Use daily for 4+ weeks.
Who it’s for
- Busy professionals with racing thoughts at night
- Parents balancing work, training, and recovery
- Anyone seeking non-drowsy daytime calm + better sleep quality
Who should NOT use
- Pregnant or nursing individuals
- Anyone on antidepressants, MAOIs, or other serotonin-active meds
- People with medical conditions without clinician guidance
Key ingredients and rationale
- Saffron extract (standardized): Supports emotional well-being and calm.
- Magnesium Glycinate: Highly bioavailable form that supports muscle relaxation and sleep quality.
- Adaptogenic mushroom blend: Lion’s mane, reishi, cordyceps, and others that help the body respond to everyday stressors.
Research highlights (educational, not claims)
- Saffron extracts have shown improvements in mood and perceived stress in adults taking ~28–30 mg/day in short-term trials.
- Magnesium glycinate is used to support sleep quality and relaxation in individuals with low magnesium intake.
- Adaptogenic mushrooms are studied for stress perception and daytime fatigue support in healthy adults.
Directions
Take as directed above. Do not exceed suggested use. Consistent daily use yields best results.
What to expect
- Week 1–2: Easier wind-down, fewer late-night awakenings
- Week 3–4: More restful sleep and stable daytime mood
- Individual results vary.
- Weeks 4-8: Full effects. Enhanced mood, stress response, focus, creativity, and sleep.
Allergen and Punity
Non-GMO. Gluten-free. No artificial colors. Manufactured in a cGMP-NSF certified facility. 3rd Party Lab Tested
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”
FAQ
Can I take this with coffee?
Yes, but we recommend limiting caffeine after 2 pm.
Is it non-drowsy?
Daytime doses are non-sedating for most.
Can I use it with p doing fantastic I'm assuming I'm getting it?
Speak with your clinician first.
How long should I use it?
Evaluate after 30 days; many require 4-8 weeks for full effects
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