Mood & Cognitive Support

• Saffron: Saffron shows strong evidence for reducing symptoms of depression and anxiety. Studies and meta-analyses reveal its efficacy is comparable to traditional antidepressants, particularly in mild to moderate depression. Saffron’s key compounds, like crocin, influence serotonin levels, supporting mood enhancement (Hausenblas et al., 2015) and (Marx et al., 2019).

• Vitamin D-3/K-2/Calcium: Vitamin D-3 has been linked with mood improvement, especially in individuals with low baseline levels, contributing to mental well-being (Anglin et al., 2013).