Stress & Relaxation

• Magnesium Glycinate: Magnesium is known for its calming effects, helping reduce stress and improve sleep quality (Tarleton & Littenberg, 2015).

• Mushroom Powder Blend (Reishi, Ashwagandha, Rhodiola): Adaptogens like reishi, ashwagandha, and rhodiola can help the body manage stress by balancing cortisol and enhancing resilience (Rege et al., 2019).